domain-b.com: Spending quality time with themselves helps business leaders realise their full potential in all walks of life, explains Stephen Manallack, a consultant in leadership and communication and a meditation teacher, in Australia. Read more here.
Meditation and leadership are two of the oldest human activities – they work well together. With beginnings in India, many western leaders are turning to this approach to improve leadership.
In meditation, we come face to face with who we are and find ways to become a better individual, and in leadership it is exactly the same – by coming face to face with who we are, we can find meaningful ways to lead others.