As we practice meditation it's inevitable that we'll outgrow some of our initial understandings, and sometimes an aspect of practice…
Once when I was listening to the Dalai Lama talk in Edinburgh, he was asked a question that went something…
Visiting in the 90s, I heard U Pandita speak at IMS during a three-month retreat. His key image was a…
Learn how to infuse your hatha yoga practice with the meditative quality of metta, or "lovingkindness." Read more