Mara

“Show me what you’ve got, Māra!”

Milarepa was a famous Tibetan meditation practitioner and Buddhist teacher who lived from 1052 to 1135. He said, “When you…

March 6, 2023

How to recognize, respect, and love the demon, Māra

This is the first time I've posted here in a while. Virtually all of my energy is going into supporting…

April 14, 2022

Inviting Mara to tea

This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, Some momentary…

August 5, 2015

The spiritual power of a smile

Studies have found that smiling makes people happier. Normally of course we think of things working the other way around:…

December 16, 2014

Compassion as an antidote for our own suffering (Day 45)

I've often written about how experiencing compassion for ourselves can naturally spill over to experiencing compassion for other people. When…

May 26, 2013

Planting ourselves in the universe

Here in this body are the sacred rivers: here are the sun and moon, as well as all the pilgrimage…

October 18, 2012

Awakening the inner warrior

The archetype of warriorhood, if taken literally, can antithetical to the Buddhist path of peace. Taken as a metaphor for…

September 24, 2008

The Buddha as warrior

It might seem strange to think of the Buddha as a "warrior" when he is rightly seen as above all…

September 19, 2008