martial arts

Movement, mindfulness through meditation taught to kids in martial arts program

Lori Corbin, KABC: At Ekata Training Center in Valencia, a massive mural of martial artist Bruce Lee reinforces the power…

March 9, 2015

Day 13 of Wildmind’s 100 Day Meditation Challenge

Brendan Lawlor is participating in the 100 Day Challenge, and in fact he was one of the catalysts for it.…

January 13, 2013

Ultimate Fighting Championship Light Heavyweight champ Jon Jones meditates before big fight

Before facing and defeating Lyoto "The Dragon" Machida in the mixed martial arts Ultimate Fighting Championship on Saturday, UFC Light…

December 12, 2011

Exercise expert says seniors can win back strength

Judy Magid, The Times-Herald, PA:W hen it comes to aging, “use it or lose it” appears to be a no-brainer.…

January 10, 2011

Shaolin Temple’s real kick is inner peace

Closely aligned with the temple in China, the shrine in Sherman Oaks focuses on philosophy and meditation. China's world-famous Shaolin…

June 20, 2010

“In Search of the Warrior Spirit: Teaching Awareness Disciplines to the Green Berets,” Strozzi-Heckler

Available on Amazon.com and Amazon.co.uk. Note to Hollywood: this book would make a great movie. Take a bunch of aggressively…

January 24, 2007