Thomas G. Ciccone, Practical Pain Management: Mindfulness meditation may offer the drug-free key to pain-free living for patients aged 65…
Muiris Houston, The Irish Times: Mindfulness has become quite a buzzword of late. An ancient Buddhist practice, it is seen…
PBS Newshour: Before he was a personal physician to the Dalai Lama, Dr. Barry Kerzin never imagined that a professional…
Maggie Flynn. Philly.com: Stressed out? Think it out. Mind over matter is a difficult state to achieve, but according to…
Jacoba Urist, Time: To be fair, I’m not sure how I would have responded had my surgeon suggested I meditate…
An awareness of the heart (the physical organ, not the metaphorical seat of emotion) and its role in empathy. Noticing…
Practicing a form of meditation and stretching can help relieve symptoms of post-traumatic stress disorder and normalize stress hormone levels,…
Melissa Healy, Los Angeles Times: Meditation this week won the scientific stamp of approval from a federal panel as a…
The woman was terminally ill with advanced cancer, and the oncologist who had been treating her for three years thought…
Gordon Richman, WASHINGTON, November 12, 2012 - Alzheimer’s is devastating and terrifying. Our grandparents are fighting it now, our parents…