Michael Posner

Why everyone should begin to meditate

Anant Naik, Minnesota Daily: Over the past several centuries, saints and mystics around the world have encouraged people to meditate…

September 15, 2014

‘Training, meditation can help people with cognitive disorders’

Can a regular training and proper exercises help in the assessment and treatment of cognitive disorders in the long run?…

December 23, 2010

Meditation for a stronger brain

Researchers say a type of meditation called integrative mind-body training can strengthen connections in certain areas of the brain, even…

August 20, 2010

Chinese meditation technique boosts brain function

A Chinese-influenced meditation technique appears to help the brain regulate behavior after as little as 11 hours of practice, according…

August 19, 2010