Daniel Goleman, The Big Think: By now, everyone knows that mindfulness meditation is good for you—but what's still surprising scientists…
Ping! Zine Web Tech Magazine: Google, eBay, Intel and General Mills offer classes on it. So do Harvard Business School,…
Sharon Gaudin, Computerworld: A software engineer walks down a hallway at Intel, not thinking about the emails he needs to…
Watch this video. And ask others to watch it. Of course in a sense our screens are doing no more…
Most of us have no end of things to keep up with and sort out. In fact, life sometimes feels…
Emily Schudel of our Google+ Community shares the following account of her progress to date: The mind wanders into very…
You know when you're counting your breaths in the Mindfulness of Breathing, and you manage to keep the numbers going…
This is an excellent phone etiquette idea. People often want to spend more time texting the people they're not with…
I just stumbled across a lovely column by author Pico Iyer in the New York Times on "The Joy of…
Victor Reklaitis, Investor's Business Daily: As you read this article, you might at the same time pretend to listen to…