Last night when I was talking with a friend, she mentioned the need for us to be careful about our…
Once, many years ago, I was meditating—or at least I was supposed to be—and I found myself wondering what the…
Your brain evolved in three stages (to simplify a complex process): Reptile – Brainstem, focused on avoiding harm Mammal –…
Waking up is like the sun rising. At first it’s mostly dark, as glimmers of consciousness begin to light the…
I did my Ph.D. dissertation by videotaping 20 mother-toddler pairs and analyzing what happened when the mom offered an alternative…