online course

Find peace with “Sitting With Bodhi”

I warmly invite you to join me in an innovative meditation course. The focus in these 42 guided meditations is…

February 11, 2025

The world needs your kindness

Even as a mother protects with her life Her child, her only child, So with a boundless heart Should one…

March 17, 2018

An easy mindfulness practice to help you relax

Vidyamala's online course, Mindfulness for Women: Declutter Your Mind, Simplify Your Life, Find Time to 'Be', starts March 1. Do…

February 28, 2017

The why and the how of life

You have two big decisions to make in life. The first is, Where do you want to go? This is…

January 30, 2017