The cover of Search Inside Yourself is a clever riff on Google's famous multicolored logo, and this is appropriate given…
Alex Knapp, Forbes: Dr. Kerr received her BA in American Studies from Amherst College and her PhD in History and…
Take a breath. Pay attention as the air goes in...and out. There, you've just had a moment of mindfulness. In…
The New York Times reports on the adoption of Mindfulness-Based Education in schools to help children learn to pay attention…
New York Times: The lesson began with the striking of a Tibetan singing bowl to induce mindful awareness. Read more
A technique called 'mindfulness' teaches how to step back from pain and the worries of life. Read more