Once, many years ago, I was meditating—or at least I was supposed to be—and I found myself wondering what the…
Earworms are those tunes that get stuck in your head. Sometimes you'll be meditating and have a favorite song stuck…
One of my Skype workshop participants recently wrote with a request for advice, which (slightly edited) was as follows: I…
The bodhisattva moves through life elegantly, "in the zone" and in a state of playful "flow," and he can do…
Many people think of play as a fringe benefit of life. Work comes first. Play is an “extra” that we…