Supriya Venkatesan, Washington Post: At 19, I enlisted in the U.S. Army and was deployed to Iraq. I spent 15…
ANN ARBOR, Mich. — Like an endlessly repeating video loop, horrible memories and thoughts can keep playing over and over…
Kathleen McLaughlin, The Bulletin: When Kevin Meyer picked up Transcendental Meditation in 1971, the practice was sweeping college campuses. The…
British Psychological Society: Servicemen and women with post-traumatic stress disorder (PTSD) could benefit from trying breathing-based meditation, a new study…
Medical Xpress: Researchers from the University of California, San Diego School of Medicine and Naval Health Research Center have found…
Frances Weaver, TheWeek.com: Stressed-out Americans, from war veterans to Google workers, are embracing mindfulness meditation. Does it really work? Why…
Megan Cloherty, Washington, WTOP: Wild and reckless -- that's how Iraq Army veteran David George describes his lifestyle after returning…
Marielle Argueza, Monterey County Weekly: America has become increasingly familiar with mental disorders such as post-traumatic stress disorder and attention…
Tim Barlass,The Syndney Morning Herald: Veterans with post-traumatic stress disorder can be treated with transcendental meditation, says a leading US…
Practicing a form of meditation and stretching can help relieve symptoms of post-traumatic stress disorder and normalize stress hormone levels,…