rejoicing in merit

Learning to see the good in others (Day 61)

How open are we to the good qualities of others? Twenty years ago today, I was in the middle of…

June 12, 2013

Accepting compliments as a spiritual practice (Day 57)

Are you able to see your own good qualities? Many of us, apparently, have difficulty doing this. What happens when…

June 8, 2013

A living web of gratitude

What do you feel when someone thanks you for something? For a comment in a meeting, a task done at…

November 28, 2011

How to feel gratitude

Our minds have an inherent tendency toward finding fault. In psychology, this is called negativity bias. As psychologist and regular…

November 21, 2011