For Sounds True, I'm hosting a free Seven-part video series with extraordinary guests - The Compassionate Brain - that will…
Sometimes called the "happiest man in the world," Matthieu Ricard is a Buddhist monk, author and photographer. After training in…
Meryl Davids Landau, US News: One of the hottest forms of stress reduction today is actually one of the oldest:…
Jessica Stillman, Inc.: A new study shows even small amounts of meditation relieve stress and boost health. No wonder many…
Hannah Tepper, Salon: At the end of his second year of Harvard graduate school, neuroscientist and bestselling author Richard Davidson…
Gordon Hoekstra, PostMedia News: Simple meditation techniques, backed up with modern scientific knowledge of the brain, are helping kids hard-wire…
Maia Szalavitz: Jon Kabat-Zinn, an MIT-trained molecular biologist, began meditating in 1966, when the practice was primarily the province of…
I thought to write about books to ring in the New Year last Sunday, but my column was due almost…
Mindfulness is a simple yet profound practice that changes lives. If you're committed to mindful living, or just want to…
Dan Harris & Erin Brady (ABC News): A quiet explosion of new research indicating that meditation can physically change the…