Sharon Salzberg, Huffington Post: Throughout my years as a meditation teacher, I've encountered many students who come to meditation from…
This nice little video from Sharon Salzberg arrived in my inbox this morning. It describes a simple practice of bringing…
Shelby Sheehan-Bernard, BND: Stress. It seems everywhere we go, there's an email to read, a text to send, a task…
Kellye Whitney, Talent Management: It might be time to reconsider the power of mindfulness to counteract some of the common…
Margarita Tartakovsky, PsychCentral: In her book The Need to Please: Mindfulness Skills to Gain Freedom from People Pleasing & Approval…
Karen Garloch, Charlotte Observer: If the word meditation conjures images of a Buddhist guru sitting cross-legged in a Himalayan cave,…
Sharon Salzberg, 58, a co-founder of the Insight Meditation Society, has spent more than three decades helping Westerners access a…
Waylon Lewis at the Huffington Post has compiled a list of what he considers to the the top ten teachers…