The other day when I was meditating, I was really beset with thinking for 35 minutes, because of being tired…
From time to time I'll hear people saying that meditation shouldn't involve effort. For example, Krishnamurti said, "All effort to…
From time to time people write to me with interesting questions or observations. Often, the less time they've been practicing…
Ed Halliwell: About four days into my first meditation retreat, I started crying. Not little droplets of tears, but great,…
Probably all of us have looked at a child and wished we could start our lives over again. We can't…
Available from Amazon.com and Amazon.co.uk. A respected Zen master in Japan and founder of the San Francisco Zen Center, Shunryu…