To many people, the word "mindfulness" excludes the imagination, but, as Bodhipaksa explains, there are powerful insight practices that involve…
Recently Wildmind's founder, Bodhipaksa, was interviewed by Tami Simon, the owner of the renowned publisher of spirituality audiobooks. The interview…
Would you like to see the world in a new way? A way that's more authentic and satisfying? A way…
2500 years ago the Buddha taught a beautiful meditation to help us appreciate ourselves as part of an ever-evolving interconnected…
"A human being is part of a whole, called by us the 'Universe' —a part limited in time and space.…
Meditation focusing on the elements is practised in traditions as diverse as Buddhism, Taoist meditation, Quigong and Ayurveda. If you…