Introduction In late 2019 I recorded a series of talks for "Tricycle" magazine. These discussed how tools from the Buddhist…
At the moment I'm teaching an online course called Calm In the Storm, which is about finding peace in the…
I confess that I have a bit of an addictive personality — not in the sense of being an alcoholic…
Nina Smiley, Poughkeepsie Journal: Everyone, especially teens, wants to feel connected to others. The proliferation of social media, however, has…
Daniel Paul, Shanghaiist: The future has landed in the form of a chubby robot monk unveiled at Beijing's Dragon Spring…
Kimberly Gillan, News.com.au: My chest tightened and my palms prickled as I flattened myself against the wall and glanced around…
Blake Colaianne, Huffington Post: Living through your 20s is exhausting. Suddenly you are faced with big questions that seem to…
Richard Garner, The Independent: Children should be taught “attentiveness” skills to help combat the influence of social media, the shadow…
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