meditation for stress

Meditation distanced from Buddhist roots (Toronto Star)

Not so long ago, the practice of meditation was considered something exotic or eccentric. Not anymore. In recent years, it…

March 20, 2004

I sentence you to: tea (The Times, London)

Standing in the Santa Fe Municipal Court listening to the judge hand down her sentence, Megan Rodriguez thought that she…

March 13, 2004

Indian stress-busters target Iraq

India's Art of Living Foundation is bringing yoga, meditation and breathing exercises to try to soothe a people rattled by…

January 14, 2004

Surat youth fancy meditation

They belong to the 'happening' generation, craving for all that is 'hep and the latest'. And, they are finding a…

December 15, 2003

Sit still, why don’t you?

The Age, Australia: Stressed? Of course I'm stressed. Even when I'm at ease, I'm tense. So when I take a…

November 30, 2003

Coping with anxiety

Science shows that meditation, massage, yoga - even laughter - can change bad habits in the brain. Article no longer…

February 23, 2003

The fine art of doing nothing

Meditation has gone mainstream as one of the most powerful stress-busting tools ever. Read more

January 25, 2003

Say “Om” before surgery

Hospital uses meditation to help prepare for heart surgery. Read more

January 12, 2003