Yahoo News: According to researchers at Canada's University of British Columbia and Israel's Hadassah University Hospital, just a few sessions…
I’d gone into therapy during my sophomore year in college, and remember the day I brought up my current prime-time…
Here in this body are the sacred rivers: here are the sun and moon, as well as all the pilgrimage…
One thing I noticed a long time ago was that the position of my head during meditation made a surprising…
Can’t seem to find a comfortable way to sit in meditation? Here’s something really simple to try. It’s actually a…
As a kid, I was really out of touch with my body. I hardly noticed it most of the time,…
Maureen Salamon: "Am I pretty enough? Am I doing this right? Should I be going to yoga?" These kinds of…
People often ask me why I get tattooed and why I have so many. I have 40 tattoos, including one…
The body is a dancer’s instrument, but is it attuned to the mind? A new study from the University of…
Learning and growing as an individual is a do-it-yourself project... up to a point. Sooner or later, there comes a…