The Buddha

Are you afraid of joy?

On the way to enlightenment, the Buddha-to-be spent many years avoiding pleasure and strengthening his ability to tolerate discomfort. Along…

November 21, 2023

A meditation for accepting aging

An elderly friend of mine once said to me, "Aging isn't for sissies." She was talking mainly about the physical…

August 31, 2023

What the heck is “the unconditioned”?

I often hear Buddhists talking about "the unconditioned." I'm extremely suspicious of this expression. In fact think it's positively unhelpful,…

March 15, 2023

Honoring five Wildmind authors who are no longer with us

Today, February 15, is known as Parinirnava Day in much of the Buddhist world. It commemorates the anniversary of the…

February 15, 2023

The Candy Crush Sutta

This is a bonus post, following from yesterday's, in which I interviewed the artificial intelligence known as ChatGPT about meditation.…

February 2, 2023

Grief as a spiritual practice

My sister, Fiona, passed away last month, unexpectedly. Yes, she was being treated for cancer, and had been for several…

November 3, 2022

How to recognize, respect, and love the demon, Māra

This is the first time I've posted here in a while. Virtually all of my energy is going into supporting…

April 14, 2022

The strange myopia of Buddhist teachings on suffering

I wanted to draw attention to a strange myopia that affects many people who comment on the Buddha's teachings about…

October 14, 2021

10+ Genuine Buddha quotes on friendship

Recently I did a search on Google for "Buddha quotes on friendship," and was shocked to find that the top…

August 9, 2021

Staging a Coup Against Social Media Addiction (The Social Media Sutra, Part 5)

In a series of six posts (here are links to the Introduction, Part 1, Part 2, Part 3, and Part…

May 3, 2021