trauma

You do not need to be ashamed of being imperfect

We’re all subject to conditioning that affects our ability to be happy and sometimes makes us miserable. This conditioning actually…

January 20, 2019

Brain changes seen in veterans with PTSD after mindfulness training

ANN ARBOR, Mich. — Like an endlessly repeating video loop, horrible memories and thoughts can keep playing over and over…

April 4, 2016

Becoming mindful can help to deal with trauma

Brian Levine, The Star: Pushing away bad memories can be unproductive. Imagine learning about the death of your father, but…

June 9, 2015

Breathing, meditation and helping PTSD

British Psychological Society: Servicemen and women with post-traumatic stress disorder (PTSD) could benefit from trying breathing-based meditation, a new study…

September 19, 2014

Mindfulness training may assuage early-life trauma

Thaddeus Pace, Scientific American: We live in an increasingly stressful world. There’s an aspirational sense things should improve with time,…

August 12, 2014

New brain-based understanding of mindfulness & meditation strategies for addiction treatment

PRWeb: Mindfulness and meditation have been shown to aid addiction recovery, but which strategy is best? Here Constance Scharff, PhD,…

May 30, 2014

Healing vets’ PTSD with transcendental meditation

Megan Cloherty, Washington, WTOP: Wild and reckless -- that's how Iraq Army veteran David George describes his lifestyle after returning…

August 16, 2013

Meditation helping war veterans

Tim Barlass,The Syndney Morning Herald: Veterans with post-traumatic stress disorder can be treated with transcendental meditation, says a leading US…

June 9, 2013

After struggling with PTSD, Navy veteran uses meditation, counseling to help others overcome trauma

Free Speech Radio News: This Memorial Day weekend, veterans, families and communities across the US are taking part in events…

May 24, 2013

Transcendental Meditation significantly reduces posttraumatic stress in African refugees

MedicalExpress.com. Psychology & Psychiatry: This graph shows the changes in posttraumatic stress (PTS) symptoms as reflected in scores on the…

April 8, 2013