Tricycle Magazine

The progress question: like any artistic endeavor, meditation is a matter of practice

wildmind meditation newsKen McLeod, Tricycle: “I’ve been meditating for some time, but my mind seems just as chaotic and confused as when I started. Am I doing something wrong?”

Almost everyone who practices meditation has similar concerns, no matter how long they’ve been doing it—whether three weeks, three years, or three decades. When students confront me with the progress question, I just try to redirect their attention. I’ve found that the best thing is for them to just keep practicing.

We call meditation “practice” for a reason …

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Tricycle magazine explores ‘dharma drunks’

 Noah Levine - Author of Refuge Recovery - A Buddhist Path to Recovering from Addiction

Last month I asked the question, why another book on recovery? In the summer issue of Tricycle, Joan Duncan Oliver, a contributing editor and the editor of Commit to Sit, an anthology of Tricycle articles, also gives her view on this topic too. Tricycle has kindly let me quote the first few paragraphs while also including a link to the rest of the article.

‘Buddhist practitioners are skewing younger. Add to that growing concern about drug abuse in America, and it’s hardly surprising that the Buddhist recovery field is expanding. Back in 1993, Mel Ash, then a dharma teacher in the Kwan Um School of Korean Zen and the author of The Zen of Recovery, drew on Buddhist teachings to, as he put it, “provide some insight into alternative ways of approaching the spiritual aspects of the Twelve Step programs.” Over the past decade, other Buddhist teachers and authors—Kevin Griffin, Darren Littlejohn, and “Laura S.” among them—have recast AA’s Twelve Steps in Buddhist terms, integrating the two approaches as a way to treat addiction.

Now two more books are bringing a Buddhist perspective to recovery, but with a twist. Instead of searching for commonalities between the twelve steps and the dharma, these authors go straight to the Buddha’s teachings and practices as the basis for overcoming the suffering of addiction. The twelve steps hover in the background as ever-present, if shadowy informants—how could they not when the AA model is arguably the most successful self-help recovery method to date? But in both of these new books, recovery is grounded in the four noble truths and the eightfold path, without recourse to the twelve steps.

The titles are eerily similar—Eight Step Recovery: Using the Buddha’s Teachings to Overcome Addiction, and Refuge Recovery: A Buddhist Path to Recovering from Addiction—and both programs stress meditation practice. Beyond that, however, they’re refreshingly dissimilar.’

Read the rest of Tricycle’s review »

“Eight Step Recovery” is out now: Eight Step Recovery – Order your book now

Or try a free sample – For a free sample chapter of Eight Step Recovery – Using The Buddha’s Teachings To Overcome Addiction please email: eightstepsrecovery@gmail.com

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