Wales

Buddhist shrine unveiled at Ynys Graianog, Criccieth

Hermitage of the Awakened Heart

A Buddhist teacher travelled from Criccieth to Kathmandu to find sacred figures for her shrine room.

Now Lama Shenpen Hookham is hoping local people who are interested in meditation will visit her retreat at Ynys Graianog where the shrine room has been enlarged to accommodate more people.

“We wanted a Buddhist image in the proper proportions and covered in gold,” she explained. “Having images is important as a kind of focus for the sacred space.

“I went out to Kathmandu this winter where there are these amazing shops full of exquisite images. I chose the ones which spoke most to me.”

Pride of place goes to a statue of Guru Rinpoche, the Indian man who first took Buddhism to Tibet and is venerated followers the Tibetan tradition, like Shenpen.

The images at Ynys Graianog also include a relic from his holiness Dilgo Khyentse Rinpoche, the teacher who prompted the establishment of this Buddhist retreat.

“Fifteen years ago he told us we should build a sacred place in north west Wales,” said Shenpen.

“It’s a tradition in Tibet to create a lake with an island and our founder, Guru Rinpoche, standing in the middle of it.

“My husband, who’s also a lama, wanted to create a place like that and his holiness said he should find a lake and a mountain west of London.”

The guru drew a square on a map, stretching from Bala to Anglesey.

“He said he would come and bless it, but died before we found this place,” said Shenpen.

“He also told us to build a stupa, a large image of the Buddha which is a focus for the presence of a sacred place,” said Shenpen. “We have drawings and an artist in Nepal who will come and create it for us.”

Shenpen came to Ynys Graianog over five years ago, but spent the first three years in meditation with only a few students for company. Now, she’s ready to open the door to local people who are interested.

“Nowadays, people are very aware of meditation and our morning, evening and day sessions are becoming more popular,” she said.

“We’re very happy for people to join in, even if they’re not fully committed Buddhists. A lot of people get comfort from learning how to meditate and there’s no need for a particular belief system. In fact, that’s exactly how I began to meditate.

“When I was 20, a Buddhist teacher said meditation would help me with my prayers: I was a Christian then, and it did help because my mind was always wandering.”

Spiritual guides

As she struggled to be a good Christian, Shenpen was glad to find a teacher who was willing to guide her spiritually.

“It’s not very well known that there is a tradition of spiritual guides in Christianity – I certainly hadn’t heard of them,” remembered Shenpen.

“As I began to understand the Buddhist teaching, it opened up so much for me and I’m still learning, even though I’m in my 60s now.”

Dedicated students commit to a long period relative isolation from the bustle of everyday life.

“If you’ve got too many things going on outside, you can’t properly meditate and see what’s going on inside you,” said Shenpen.

“But you can meditate when walking, too, and there are so many lovely places to do that around here.”

Ynys Graianog is not a public place of worship, so visitors need to get in touch before going.

[via BBC News]
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Share some alternative thinking with the young (ic Wales)

Aled Blake, Western Mail: Penyrhelo Primary School is not the only organisation to use unusual techniques to stimulate learning.

Young criminals were urged to try meditating in a bid to keep them on the straight and narrow.

Lessons in meditation, aromatherapy, willow weaving and tent building are having a dramatic effect on dozens of young people in a pioneering scheme in Bridgend.

Additionally the art of yoga is being used at a school in Swansea before children go to lessons.

Children at Pentrepoeth Junior School in Swansea are developing stretching and breathing techniques.

The pre-school sessions are helping to prepare the children. Many of the skills that they have learnt are used later on in the day if they feel they need to focus or improve their concentration.

Educational consultant, Sandy Kennedy uses the method of whispering to children with behavioural problems to teach them and calm them down.

Original article no longer available…

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Rugby star on Buddhist life (BBC)

Former rugby star Ricky Evans has spoken about how life has been transformed by his conversion to Buddhism.

Evans, who won 19 caps for Wales, says the inner peace he has found by adopting the Eastern spiritual tradition means as much to him as representing his country.

“I cannot speak for everybody. But it has something that has worked for me and something I value as much as my Welsh caps,” he said.

Now working as a firefighter at Aberporth in Ceredigion, the 43-year-old ex-Llanelli prop meditates at 5am every day and admits it is very different to the hard man image he needed on the field.

“It’s a complete contrast to the life I used to lead,” he told BBC Radio Wales.

“But I don’t believe I have changed that much myself – it’s just I have taken on these values.”…

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