meditation at work

Mindfulness for better work performance, less stress

Joel Villaseca, Inquirer.net: Phil Jackson holds the record for the biggest number of NBA titles (six with the Chicago Bulls…

June 10, 2015

Mindfulness at work can reduce retaliation after unfair treatment

PRWEB: Practicing mindfulness at work can reduce retaliation by employees who feel treated unfairly. Mindful employees are less angry, less…

April 17, 2015

Multitasking? You’re killing yourself for nothing

Noreen Seebacher, CMS Wire: Midway between juxtaposed thoughts about a report I was struggling to complete and a phone call…

March 24, 2015

There are risks to mindfulness at work

David Brendel, Harvard Business Review: Mindfulness is close to taking on cult status in the business world. But as with…

February 12, 2015

Meditation may prevent absenteeism by stressed public servants, MPs claim

Robert Booth, The Guardian: Stressed out teachers, prison officers and nurses should be trained in ancient techniques of mindfulness meditation,…

January 16, 2015

The ‘mindfulness’ craze: headaches to come

Rob Asghar, Forbes: How did something like “mindfulness” become the latest workplace craze anyway? And why are its fans increasingly…

October 31, 2014

Wildmind as “right livelihood”

The reactions I get when I tell people that I did an interdisciplinary Master's degree in Buddhism and business studies…

October 29, 2014

‘Mindful’ commuters say deep breaths, clear mind keep them calm under stress

Katherine Shaver, Washington Post: As harried commuters filed aboard a Metro Red Line train at Cleveland Park — jockeying for…

October 21, 2014

5 Tips for practicing mindfulness at the office

Janice Marturano, Mindful Magazine: Mindfulness training is about your life. It isn't about the time you meditate on a cushion…

October 3, 2014

How 20 minutes of meditation a day helped me deal with my anxiety

Rachel Gillett, Fast Company: Like most people with a brain and a pulse, my life can feel pretty stressful. We…

September 16, 2014