Recharge your batteries with a weekend of calm and relaxation! Join retreat leaders Amala and Sunada on this residential retreat — where you can relax, be taken care of, and regain some perspective on your life. You’ll rejuvenate body and mind with wholesome vegetarian meals, meditation, yoga, and massage. You’ll also learn ‘take-home’ skills to help you manage stress and enhance self-care in your daily life at home.
The retreat is open to anyone who is suffering from burnout, stress, overwork or who feels disconnected from their ability to enjoy life.
- Deep relaxation
- Massage & Reiki bodywork
- Restorative Yoga
- Voice and sound
- Creating community
- Sharing your story with others
- Bringing your life