The Huffington Post: A fascinating new study (Mindfulness meditation training in adults and adolescents with ADHD. Journal of Attention Disorders, 11, 737-746) suggests the benefits of mindfulness for adolescents and adults with attention deficits. Read more here.
Reuters UK: Max Simon is a man with a mission — to give the ancient art of meditation a cool, sexy makeover that will appeal to young people who have never heard of Maharishi Yogi. Forty years after Western baby boomers started dabbling in yoga and Indian transcendental practices, Simon, 25, is ditching some of the traditions in a bid to encourage 1 million young people to connect with their inner selves. “We are taking away all the stuff that appears weird or that scares people away. And we are adding in stuff that my generation thinks is cool, like fashion and music and entertainment,” Simon told Reuters. Read more here.
The practice of transcendental meditation has worked wonders for some children [with ADHD]. Read more