Ed Halliwell, the Guardian: Mindfulness meditation was once a tool of the counter-culture. But now it’s transforming the minds of conservative America.
“A quiet revolution is happening in America.” So says Tim Ryan, Ohio congressman and author of A Mindful Nation, which documents the spread of mindfulness meditation across the US, and argues for its widespread adoption as a way to favourably affect the country’s healthcare system, economy, schools and military.
Just published, the book is significant not so much for what’s being said – evidence for the benefits of mindfulness has been piling up in scientific journals over recent years – but …
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Loved this article!Am a great believer of meditation and have been practising it for about 25 years.It truly makes a difference in your day!Peace and blessings,Karen