100 Day Meditation Challenge

The benefit of meditating regularly

As a long-time meditator who has never established a daily habit, I’ve been questioning the value of the 100 day…

February 4, 2013

Being mindful of the effects of your thinking

Some kinds of thinking are helpful in terms of what we're trying to achieve in the meditation, and some kinds…

February 3, 2013

Day 33 of Wildmind’s 100 Day Meditation Challenge

Sometimes people have problems with the final stage of lovingkindness practice -- developing goodwill for all beings. Because how can…

February 2, 2013

Day 32 of Wildmind’s 100 Day Meditation Challenge

Kevin, one of Wildmind's Community members, writes very movingly about why he meditates. I sit so I can stand. I…

February 1, 2013

Day 31 of Wildmind’s 100 Day Meditation Challenge

David St. Michael, from Wildmind's Google+ Community, looks back on where his practice has taken him so far: I enjoy…

January 31, 2013

Day 30 of Wildmind’s 100 Day Meditation Challenge

Emily Schudel of our Google+ Community shares the following account of her progress to date: The mind wanders into very…

January 30, 2013

The benefits of daily meditation: Day 29 of Wildmind’s 100 Day Meditation Challenge

From Lisa L., on Wildmind's Google Plus Community [sadly, Google shut down their social network in 2019]: Meditating daily as…

January 29, 2013

Day 28 of Wildmind’s 100 Day Meditation Challenge

How's the 100 Day Meditation Challenge going for you? I confess we rather threw this project together at the last…

January 28, 2013

Day 27 of Wildmind’s 100 Day Meditation Challenge

Nicki, from Wildmind's Google Plus Community, offers her take on "how it's going so far" in the 100 Day Challenge:…

January 27, 2013

Day 26 of Wildmind’s 100 Day Meditation Challenge

Here's a quick "How it's going for me" from Peter, who is involved in Wildmind's Community. A little over 7…

January 26, 2013