100 Days of Lovingkindness

Looking with loving eyes (Day 3)

For today's adventure in 100 Days of Lovingkindness I'm going to share a way of relating that I call "loving…

April 14, 2013

Taking kindness to heart (Day 2)

Today, as part of 100 Days of Lovingkindness, where we focus on the development of basic kindness and compassion, we'll…

April 13, 2013

Bringing kindness to mind (Day 1)

In one of the Buddha's teachings on purifying the mind, he said that the basic attitude we should be cultivating…

April 12, 2013

Getting started with lovingkindness (Day 1 of 100 Days of Lovingkindness)

Welcome to Day 1 of 100 Days of Lovingkindness! So, what's this 100 Days of Lovingkindness about? We have a…

April 12, 2013

Get ready for “100 Days of Lovingkindness”

Yesterday we finished up our 100 Day Meditation Challenge, which was an opportunity to build up a habit of meditating…

April 11, 2013