Isaac of Nineveh, who is also known as Abba Isaac and as Saint Isaac the Syrian, was an important figure…
In a series of six posts (here are links to the Introduction, Part 1, Part 2, Part 3, and Part…
In a series of six posts (here’s a link to the Introduction, Part 1, Part 2, Part 3, and Part…
In a series of six posts I explain, using teachings from the early Buddhist scriptures, how we can free ourselves…
At one of the online meditation sessions the other day we were talking about the powerful attraction of social media.…
In a series of posts I explain, using teachings from the early Buddhist scriptures, how we can free ourselves from…
Struggling over the holiday period? Or are you just struggling period? Recovery doesn't have to be a struggle. So why…
Background In a series of six posts (here are links to the Introduction, Part 2, Part 3, Part 4, and…
Introduction In late 2019 I recorded a series of talks for "Tricycle" magazine. These discussed how tools from the Buddhist…
Hi there, apologies for not being so regular. I'm making a commitment to tune back in once a month. In…