Anant Naik, Minnesota Daily: Over the past several centuries, saints and mystics around the world have encouraged people to meditate…
Judson Brewer, Rehabs.com: Why do young mothers buy a daily pack of cigarettes instead of spending this money on nutritious…
In light of the machinery of survival-based, emotional reactivity, let’s look more narrowly at what Daniel Goleman has called “emotional…
Deborah Becker, WBUR: As much of the country grapples with problems resulting from opioid addiction, some Massachusetts scientists say they’re…
The major brain regions that support emotional processing include the limbic system – particularly the hippocampus, amygdala, and hypothalamus –…
HCOnline: We’ve all done it. In a fit of fury or just plain annoyance, we’ve hastily typed a snarky email…
Dr. Judson Brewer, Huffington Post: There is a new medication in early clinical trials that will likely revolutionize our ability…
Tom Ireland, Scientific American: As you read this, wiggle your toes. Feel the way they push against your shoes, and…
Christina Johnson, Imperial Valley News: Research suggests that meditation may help U.S. military personnel cope with the stresses of combat…
PRWeb: Mindfulness and meditation have been shown to aid addiction recovery, but which strategy is best? Here Constance Scharff, PhD,…