Here's another guided meditation from the retreat I'm co-leading with Sunada at Aryaloka. This one's the Six Element Practice, which…
Another of the recordings from the retreat I'm currently co-leading at Aryaloka retreat center. The retreat's on creativity and meditation,…
I'm currently co-leading a retreat with Sunada on the topic of Freeing Your Creative Potential with Meditation. This morning Sunada…
At the moment I'm on retreat at Aryaloka Buddhist Center in Newmarket, New Hampshire, just a couple of miles from…
I picked up Google Glass, which is essentially a smartphone that you wear on your head, on July 6. I'd…
This is an invitation to download some free MP3s of my teaching. This week I'm doing a lot of meditation…