Here is a list of 12 benchmarks of spiritual practice (Saskia Davis's Symptoms of Inner Peace) with examples of how…
Are you a movie buff? Do you enjoy going to a theater, watching a movie and getting caught up in…
Joy (sukha in Pali) should be our natural state of being. Unfortunately, though, we've been brought up in a society…
I'd like to offer you a simple, four-step approach to cultivating jhāna. With a little practice and refinement, this approach…
In these extracts from a forthcoming book from Shambhala Publications, the late Chogyam Trungpa defines his vision of the peaceful…
Probably all of us have looked at a child and wished we could start our lives over again. We can't…