meditation

Another free book giveaway!

We're giving away another copy of Dipa Ma: The Life and Legacy of a Buddhist Master by Amy Schmidt! Simply…

January 22, 2015

Free book giveaway!

We're giving away a copy of Dipa Ma: The Life and Legacy of a Buddhist Master by Amy Schmidt! Simply…

November 24, 2014

Man behind meditation app goes from monk to millionaire

Nilufer Atik, The Telegraph: How a meditation app brought mindfulness to the masses, and success to its creator. "We all…

October 13, 2014

5 Science-backed ways to boost your happiness

Stephany Tlalka, Mindful.org: Happiness is hot right now. You can't visit major blogs like The Huffington Post and MindBodyGreen without…

September 4, 2014

Meditation generation

Julie Hare, The Australian: Just over four months ago, Ryan Daniels (not his real name) made a life-changing decision. He…

December 8, 2013

Meditation should be more mainstream

Thomas Pollick, The Daily Northwestern: The first time I really learned about meditation was during my sophomore year of high…

November 4, 2013

Handling blocks to any inner practice—meditation, yoga, gratitude, mindfulness

When you try to change your life for better, sometimes you bump into a block, such as distracting thoughts. Blocks…

November 4, 2013

Meditation is helping medical students

Harold Mandel, Examiner.com: Being a medical student is a very stressful experience which can result in burnout without proper interventions.…

November 1, 2013

Research finds yoga, meditation can help women after cancer

Heather Yourex, Global Toronto: Susan Ockey has been practicing yoga for nearly 5 years. She started her practice after her…

October 31, 2013

A beginner’s guide to meditation

Amy Malloy: The Age: For many people, meditation falls into the same category as cycling, drinking more water and exfoliating.…

October 28, 2013