We're giving away another copy of Dipa Ma: The Life and Legacy of a Buddhist Master by Amy Schmidt! Simply…
We're giving away a copy of Dipa Ma: The Life and Legacy of a Buddhist Master by Amy Schmidt! Simply…
Nilufer Atik, The Telegraph: How a meditation app brought mindfulness to the masses, and success to its creator. "We all…
Stephany Tlalka, Mindful.org: Happiness is hot right now. You can't visit major blogs like The Huffington Post and MindBodyGreen without…
Julie Hare, The Australian: Just over four months ago, Ryan Daniels (not his real name) made a life-changing decision. He…
Thomas Pollick, The Daily Northwestern: The first time I really learned about meditation was during my sophomore year of high…
When you try to change your life for better, sometimes you bump into a block, such as distracting thoughts. Blocks…
Harold Mandel, Examiner.com: Being a medical student is a very stressful experience which can result in burnout without proper interventions.…
Heather Yourex, Global Toronto: Susan Ockey has been practicing yoga for nearly 5 years. She started her practice after her…
Amy Malloy: The Age: For many people, meditation falls into the same category as cycling, drinking more water and exfoliating.…