meditation

Meditation is not religion or spirituality—it’s technology

Jay Michaelson, RD Magazine: What inspired you to write Evolving Dharma? This is really the book I wanted to write…

October 22, 2013

Yourwellness magazine follows up google meditation programme

Digital Journal: In the hope of increased innovation, Google is offering its employees meditation and mindfulness courses, CNBC reported September…

October 10, 2013

Mindfulness: Week 8 – Your wild and precious life

John Alex Murphy, The Province: “Week Eight is the rest of your life!” As I read this bold statement in…

September 28, 2013

Yoga, meditation being pushed as ways to cut prison violence, boost well-being

Douglas Quan, Postmedia News: Even though some politicians have derided prison yoga programs as unnecessary inmate "coddling," there's a growing…

September 21, 2013

Physicians to receive 26 continuing medical education credits to study meditation, yoga and breathing as mind/body medicine

PRWeb: The American Meditation Institute (AMI) will present the fifth annual continuing medical education (CME) course on meditation, yoga and…

September 18, 2013

Yoga and meditation can work spinal wonders

The New Indian Express: Hospitals should house yoga and meditation centres as it gives strength to the body and mind,…

September 17, 2013

10 myths about meditation

The Times of India: With close to six billion minds active from moment to moment, there are endless streams of…

September 14, 2013

Mindfulness: Week 3 – The amazing three-minute breathing space

John Alex Murphy, The Province: Week 3 has been a breakthrough week for me. When I started my eight-week mindfulness…

August 24, 2013

The lesson that transformed my meditation practice

Sophia Dembling, PsychCentral: Whew. This morning’s meditation session was a hard-fought grudge match between peace of mind and monkey mind.…

August 21, 2013

Mindfulness: Week 2 – The Body Scan

John Alex Murphy, The Province: I have really enjoyed completing Week 2 of my eight-week mindfulness meditation course. However, it…

August 17, 2013