Lori Chandler, Big Think: Evan Thompson of the University of British Columbia has verified the Buddhist belief of anatta, or…
Craig Hassed, Times Higher Education: Don't dismiss the meditation technique as a fad: its well documented benefits for those in…
Alice G. Walton, Forbes: For those who are still skeptical about whether mind-body practices like meditation, yoga, and Tai Chi…
Elisa Boxer, Fast Company: Everyone’s mind wanders. Mindfulness is paying attention to what’s happening in the present moment. So if…
Rick Nauert PhD, Psych Central: A new study shows mindfulness training that addresses fear and pain during childbirth can improve…
Science Daily: Just 10 minutes of daily mindful mediation can help prevent your mind from wandering and is particularly effective…
Mary O'Connor, Hearts in Healthcare: Mention compassion and what words spring to mind? Thoughtfulness, decency, kindness, a caring nature and…
Jeena Cho, Forbes: The science is clear: practicing mindfulness is good for you. Just as you can exercise the body…
John Horgan, Scientific American: A key to Deepak Chopra’s success has been his monetization of spiritual practices and promotion of…
Ed Halliwell, Mindful: Health writer Ed Halliwell explains that mindfulness can help improve our mental and physical well-being, if we…