It’s hard not to get overwhelmed by what's going on in the world. Politics is polarizing, the news cycle fuels…
I am launching a major new course for 2026, on the topic of how we deal with political turmoil. Here's…
I've been practicing and teaching self-compassion for a long time now. My book on that topic, "This Difficult Thing of…
It was lovely to receive this photograph the other day. This is Mara, one of the people who wrote an…
Because of the alarming political situation in the US, which has parallels with events in other countries, I've been writing…
Someone wrote to me recently and asked two questions, which boiled down to: Did the Buddha teach self-love? Is loving…
At the moment lot of people are suffering more than usual. They are anxious, exhausted, and overwhelmed about the awful…
In the immediate aftermath of the US presidential election, most people I know were shocked. Since then they seem to be…
It took a while to get a copy of this book from the Chinese publisher, not just because of the…
I was delighted to discover recently that "This Difficult Thing of Being Human" — my book on self-compassion — has…