Craig Hassed, Times Higher Education: Don't dismiss the meditation technique as a fad: its well documented benefits for those in…
Erin Sharaf, Edutopia: By objective measures, our young people are more anxious, more depressed, and have more psychopathology in general…
Brittany Dingler, The Skidmore News: Generally, meditation is a mindfulness-based practice in which an individual sits quietly, focuses on breathing,…
Anant Naik, Minnesota Daily: Over the past several centuries, saints and mystics around the world have encouraged people to meditate…
Anne Michaud, Long Island Newsday: A woman I had just met was so upset that she began to confide in…
Rachel Nania, WTOP, Washington: Tara Brach has been teaching meditation for more than 30 years, and on Oct. 7 she…
PRWEB: Strolling through UC Berkeley’s campus on a warm, cloudless day, Alex Thaler points to a verdant expanse of grass…
Every summer I spend six weeks teaching a study skills and personal development course to teens from low income families…
Cody Nelson, Minnesota Daily: To deal with stress around finals week, some University of Minnesota students are turning to meditation.…
Hannah Smothers, Daily Texan: There is a calming stillness that resonates throughout the third floor of the Sarah M. and…