Dave Shaw, The Epoch Times: A new survey of early childhood education teachers shows that mindfulness is linked with alleviating…
Rupert Hawksley, The Telegraph: Mindfulness is all the rage right now, but what, if you don’t mind, does mindfulness actually…
Amy Capetta, Today.com: The positive power of meditation has made the news once again. Research from Carnegie Mellon University states…
Brittany Dingler, The Skidmore News: Generally, meditation is a mindfulness-based practice in which an individual sits quietly, focuses on breathing,…
AJMC: If you have taken a yoga class, there was something familiar when Steven D. Hickman, PsyD, associate clinical professor…
UNC, Chapel Hill: Based on New Findings, Researchers to Develop Online Training and Coaching to Help Head Start Teachers Improve…
You know that feeling when you're with another person, and there's an awkwardness — a sense that there's something missing?…
Anant Naik, Minnesota Daily: Over the past several centuries, saints and mystics around the world have encouraged people to meditate…
Jessica Brown, The Independent: Closing your eyes and being mindful isn't the only way to achieve inner wellbeing. Just when…
Ed Halliwell, The Guardian: About four days into my first meditation retreat, I started crying. Not little droplets of tears,…