A new study has found that participating in an eight-week meditation training program can have measurable effects on how the…
Meryl Davids Landau, US News: One of the hottest forms of stress reduction today is actually one of the oldest:…
Jock Gilchrist, The Review: Meditation has been a central component of religious traditions for millennia. Various methods exist, but it…
Meredith May: Stanford neuroeconomist Brian Knutson is an expert in the pleasure center of the brain that works in tandem…
Scientists have speculated that the human brain features a "God spot," one distinct area of the brain responsible for spirituality.…
Denise Dador, KABC: Over the years, numerous studies have shown how meditation can be a great way to manage and…
Earlier evidence out of UCLA suggested that meditating for years thickens the brain (in a good way) and strengthens the…
Erica Crompton, Daily Mail: Meditation is sitting around trying to think about nothing and letting out the occasional ‘ommmm’. They…
The theory that meditation can reduce stress, depression and even chronic pain is one that has been gaining in momentum…
Alex Knapp, Forbes: A group of researchers at UC San Francisco have conducted a study indicating that meditation could be…