meditation & brain science

Rewiring the brain to ease pain

Melinda Beck: How you think about pain can have a major impact on how it feels. That's the intriguing conclusion…

November 16, 2011

Participants required for research into meditation and mindfulness, in Liverpool

Liverpool John Moores University is looking for people interested in meditation and attention to take part in two separate research…

October 15, 2011

How to have compassion

Compassion is essentially the wish that beings not suffer - from subtle physical and emotional discomfort to agony and anguish…

October 10, 2011

You can think your way out of pain

Mark Fenske: Between the heavy mallet and the paving stone, my misplaced finger didn’t stand a chance. But it wasn’t…

October 6, 2011

See the good in others

Many interactions these days have a kind of bumper-car quality to them. At work, at home, on the telephone, via…

October 3, 2011

Drop the tart tone

Tone matters. I remember times I felt frazzled or aggravated and then said something with an edge to it that…

September 27, 2011

Using mindfulness to reduce the pressure

Things come at us with so much urgency and demand these days. Phones ring, texts buzz, emails pile up, new…

September 24, 2011

Catherine Kerr on the Science of Meditation

Alex Knapp, Forbes: Dr. Kerr received her BA in American Studies from Amherst College and her PhD in History and…

September 10, 2011

Your Brain on Meditation: Researchers study how ­meditating helps improve focus and minimize pain

Studies have shown that ­meditating regularly can help relieve chronic pain, but the neural mechanisms ­underlying the relief were unclear.…

August 31, 2011

How to live without causing fear

We evolved to be afraid. The ancient ancestors that were casual and blithely hopeful, underestimating the risks around them -…

August 8, 2011