Kimberly Ruble, Guardian Liberty Voice: In spite of or even in absence of religious views, many individuals have tried meditating…
The truth is: without a genuine willingness to let in the suffering of others, our spiritual practice remains empty. Father…
Carolyn Gregoire, Huffington Post: Mounting evidence of the impact of contemplative practices like meditation (which we now know can, quite…
Here we give up angry, punishing reactions toward others, animals, plants, and things. If such attitudes arise, we resolve not…
At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that…
In my early 20's, I went through Rolfing, a form of deep-tissue bodywork, and I nervously anticipated the 5th session,…
Kathleen Maclay, UC Berkeley: UC Berkeley economist Clair Brown acknowledges that “Buddhist economics” may seem like an oxymoron. Nevertheless, she’s…
The Huffington Post: Once a niche activity for the spiritual set, meditation and mindfulness have made their way into the…
Business2Community.com: For centuries, people have meditated to gain deeper insight and wisdom about themselves and their lives. More recently, researchers…
Gravity and entropy are powerful processes in the natural world. Gravity draws things together, toward a center, while entropy scatters…