When the rubber hits the road is a great time to practice lovingkindness, and I mean literal rubber and a…
In yesterday's post I talked about the fact that many people have misconceptions about what metta (lovingkindness) is, and how…
This post is part of our Urban Retreat, running from Nov 9 to 16, 2013. To subscribe to our Urban…
There are many ways to develop metta (kindness, or lovingkindness), which is the desire that beings, ourselves included, be happy.…
Giving — to others, to the world, to oneself — is deep in our nature as human beings. When our…
A lot of people have difficulty practicing self-compassion, but some people have difficulty with the concept of self-compassion. I've had…
I've been making a lot of enemies lately. People I don't even know. A guy passes me on the street…
Today is Day 100 of Wildmind's 100 Days of Lovingkindness. For me it's been a blast. Somehow I managed to…
An ancient Buddhist commentary, the Path of Liberation, says of joyful appreciation, or mudita, that "non-fear is its function." Joyful…
I've noticed that there are a lot of technologists and software developers on the Wildmind Community and among Buddhists generally.…