I’ve been talking, in these 100 Days of Lovingkindness posts, of ways we can cultivate metta, or lovingkindness. But we also need to put it into practice. We need to practice kindness — to show kindness to others.
One of the participants in our 100 Days Google+ Community shared what I thought was a beautiful practice. She wrote:
For a few days I was surreptitiously writing love notes and dropping them in unlikely places for whoever found them. It was a challenge to my poetic nature and a source of delight to me.
It sounds crazy, but harmlessly loving, and since I’m in a bit of a funk today I think I’ll write a little