Interview: hear Vidyamala discuss “Mindfulness for Women”

Published by

Bodhipaksa

January 1, 2018

Vidyamala’s online course — Mindfulness for Women: Declutter Your Mind, Simplify Your Life, Find Time to ‘Be’ — starts today on Wildmind. This course will help you to:

Dwell in your body with more peace, self-love and ease
Relate to your thoughts and emotions in a more creative and helpful way
Love yourself and others with compassion and a sense of deep connection
Transform your relationships with others and the world around you
Become a force for good in the world breath by breath, moment by moment.
Change your mind to change your world.

Vidyamala learned to meditate in 1985 and has been a dedicated practitioner since that time. In 1995 she was ordained into the Triratna Buddhist Order and in 2001 founded Breathworks, an organization offering mindfulness and compassion to people suffering from pain, illness and stress.

Last year she was interviewed on Breakfast with Brian Kelly on New Zealand’s The Coast Radio station. You can listen to the interview below.

If you’re interested in the Mindfulness for Women online course, you can read more or enroll here.

Bodhipaksa

Bodhipaksa has been meditating since 1982 and teaching since around 1989. He is a Buddhist practitioner and teacher, a member of the Triratna Buddhist Order, and a published author. He launched the Wildmind website on November 11, 2000. Bodhipaksa has published many guided meditations and books. He teaches in various meditation centers around the world. He is supported by donations from members of the Wildmind community. If you're interested in becoming a supporter and in getting access to more of Bodhipaksa's teachings, please click here to learn more about his meditation initiative.