Tim Brownson, A Daring Adventure: Next week I am going on a meditation retreat for 3 days.
It’s only the second time I have ever been on a retreat and the last time three years ago I made a bit of a fool of myself (read more here for the full, rather embarrassing story), although I still had a great time.
Even though I’d been meditating for 7 or 8 years I’d rarely sat for more than 30 minutes at a time and 20 minutes was probably a closer average before that retreat.
Rather strangely I was a tad stressed on …
