Medical News Today: Data from a new study suggests that individuals who engage in compassion meditation may benefit by reductions in inf lammatory and behavioral responses to stress that have been linked to depression and a number of medical illnesses. This study focused on the effect of compassion meditation on inflammatory, neuroendocrine and behavioral responses to psychosocial stress, and evaluated the degree to which engagement in meditation practice influenced stress reactivity. Read more here.
Compassion meditation may improve physical and emotional responses to psychological stress
Wildmind Meditation News
We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story.