When designing your own space for meditation or reflection, the most important thing to remember is you.
This is a place to rejuvenate your spirit, says interior designer Ronda Webb of the Design Studio of Gabberts. In your home, you’re not always decorating only for yourself, but making compromises for your husband, your kids, your guests.
“In your space, you should use things that you don’t get to have everywhere else,” Webb says.
Choose a comfortable mat, chair or pillow to help you relax. Clear out all the clutter and avoid having bills, paperwork or computers in view. Don’t have things you “don’t” like or that bring on potential stress in this space.
Other advice from designing experts:
When choosing paint, look for cool tones like green, blue or lavender. These are considered calming colors….
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