Mindfulness and cancer

Richard C. Frank, MD, WebMD: I have just returned from the Omega Institute in Rheinbeck, NY, where I was a participant in an intensive retreat on mindfulness, “Mindfulness Tools for Living the Full Catastrophe: A 5-Day Residential Intensive Program in Mindfulness-Based Stress Reduction (MBSR).” The course is based on the methods of mindfulness meditation pioneered by Jon Kabat-Zinn, PhD, founder of the Center for Mindfulness in Medicine, Health Care and Society.

I was one of 150 participants from around the world who sat in chairs or lay on mats and willingly gave their bodies and minds over to two leaders…

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